Ep 0104 Increase Joy, Reduce Suffering, Think Differently with Kelly Resendez

Increase Joy, Reduce Suffering, Think Differently

Christmas every day video: https://vimeo.com/

Take away: Put yourself first, slow down, let go.

Action step: Write out a vision for your life.

Money Learnings: Kelly’s parents had a strong desire to make a lot of money. They taught Kelly that hard work would lead to success. The family worked hard and played hard.

Bio: Kelly Resendez is a mom, business executive, best selling author and influencer. She loves helping others with strategies to overcome self-sabotage and find more joy. Author of the new and already popular book Big Voices, is also founder of the movement the book is named for, Big Voices a women empowered network.

Kelly is passionate about helping people increase joy, reduce suffering, and learn to think differently. Her own journey has helped her create the strategies and tools that she shares throughout her books.

Currently Kelly is the Executive Vice President of Paramount Partners Group, which is a division of Loan Pal. She uses the same concepts of mindfulness, self-discovery, and goal setting to help those in the mortgage and real estate industries create a successful business.

Highlights from this episode:

Kelly watched her immigrant parents build a bigger life.
She learned how to run a business by being part of her parents businesses.
Kelly models living a balanced lifestyle for her kids.
The self development journey Kelly has been on over the past 15 years.
The why behind the book – Big Voices.
Little voices versus the Big voices in our heads. (The negative versus the positive.)
Changing the language we use with ourselves and why it’s important.
Feeling the emotions we have and learning to deal with them.
How spirituality helps Kelly find joy.
What are the priorities in your life?
How to generate energy in your life.
The importance of being present in life.
How Kelly fits diet and exercise into a busy life.
The power of journaling.
The dirty yes versus the hard no.
The current state of the real estate market.
Why people struggle with the mortgage paperwork.
The importance of understanding your numbers.