Ep 0106 End Self Sabotage and Achieve Your Dreams with Tiffany Toombs

End Self Sabotage and Achieve Your Dreams

Take away: Be clear and intentional with what you want and the language you use with yourself.

Action step: Start paying attention to the words you use.

Money Learnings: Tiffany’s school didn’t teach her about money. Her parents were big spenders and didn’t save much. She wanted to start a business form a young age.

Bio: Tiffany is a mindset coach who specializes in helping people rewire their brains to overcome self sabotage and limiting beliefs; allowing them to experience success in every area of life. She is a Master Practitioner and Trainer in NLP (Neurolinguistic Programming) and Matrix Therapies.

Highlights from this episode:

Many people look wealthy, but are barely getting by.
The importance of nutrition and fitness and how to make it work for you.
Listen to how your body reacts to the food you eat.
The 80/20 rule applied to exercise.
Why most people fail at New Years resolutions.
How to increase willpower by removing decisions.
The science and biology behind manifestation.
How the language we use with ourselves drive the outcomes we experience.
The key to finding happiness.
The importance of gratitude on a daily basis.
Turning off the negativity in life.
How coaching and mastermind groups help you achieve more, faster and with less risk.
Tiffany’s new book – Stop Being a Selfish Bitch.
What’s your gift or message for the world?
The struggle behind success.
Choosing how to respond to what life gives you.
Pain is the signal to make the change.