Be Happier
Take away: An extraordinary life is getting yourself to a place where you are truly happy.
Bio: Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.
Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it.
Monique hosts the daily In Your Right Mind podcast, where she discusses how a series of small habits determine our well-being.
In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award.
Highlights from this episode:
- What’s it like to live in New Zealand
- Monique spent a lot of time as a musician and traveled all over India
- On her travels, she was searching for what happiness meant
- How to get our minds to be happy?
- What does it mean to live an extraordinary life?
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!
Thanks for listening!
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Some music provided by Junan from Junan Podcast
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
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